Fixing Premature Ejaculation
Fixing Premature Ejaculation – any good solution for this problem?
1.Do not try to hold back ejaculation without changing your mental focus
When your brain becomes over-stimulated, either positively or negatively, it is difficult to think of anything else other than the thought causing you to feel stimulated. When you feel that you are about to ejaculate you must change you mental focus to something else otherwise the outcome is going to be inevitable. To put it another way, if you feel you’re heading for climax then stop and think about something else (football team members, count backwards from 10, types of furniture…you get the idea)
2.Learn about and strengthen the PC muscle
The PC muscle is responsible for controlling urine flow but it also intensely contracts during orgasm. Learning to control and increase the strength of the PC muscle will allow you to Last Longer during sex and increase the intensity of your orgasms as well.
3.Stop before it’s too late
If you feel like you are about to climax and therefore ejaculate prematurely, then stop having sex immediately. Withdraw from your partner and wait until both the physical sensation on your penis and the mental stimulation has subsided. When you’ve calmed down you can resume having sex. Make sure you tell your partner beforehand or she may get a bit upset or angry with you if you stop without her knowing why.
4.Feeling anxious or nervous?
Worrying about things like money, unpaid bills or problems at your job can all add up to disaster when it comes to people, especially those with premature Ejaculation Problems. In order to mentally control your ejaculation, you must already be in control of other thoughts in your head during sex. Try to relax and passively focus on the moment with your partner. How her body feels and looks, how crazy you both are about each other… Keep all the negative stuff to one side until later on.If you are having serious problems with negative thoughts then it may be advisable to speak to your family physician and arrange for counseling to ease or deal with your obvious mental strain.
5.Sex shouldn’t be a race
OK, there’s always room for a “quickie” with your partner now and again when you’re both pushed for time. Try your best to arrange time for each other and no one and nothing else. If you are constantly being rushed every time you have sex then naturally your brain “tunes” into this and accelerates your climax. Try not to hurry or rush sex with your partner, take your time with each other from foreplay all the way to penetrative sex.
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Stop Premature Ejaculation Now! – Discover Proven To Work Solutions To Stop Premature Ejaculation Permanently… And Start Enjoying The Sex Life You Rightfully Deserve! $9.97 I know exactly what you are going through right now… That feeling of pain and embarrassment… Just when you are about to get started to have some real hot, sensual fun with your partner, everything’s over in an instant… Even before you know it! You feel utterly humiliated, but yet at the same time you feel a sense of helplessness, as there’s nothing you can do at this point in time to stop ej… |